Personal and Professional Development Training
Stress Management
Work-related stress is a major cause of ill health.
This course is designed to help manage stress and minimise its impact on life and work.
This one day personal and professional development course will help delegates to :-

Identify potential stressors

Recognise the signs of stress

Access tools for measuring stress levels

Introduce strategies and techniques for coping with stress

Develop an action plan for managing stress
The one-day workshop is aimed at all staff wishing to tackle stress in the workplace for themselves and others.
This course is ideal for :-

Managers

Team Leaders

HR and Training Specialists
Cost
£149 + VAT per day
Tailored:
As well as this course being open to any individual (open course) this course can be delivered (closed course): -

to meet individual company requirements

within company premises

specifically to a group or team of staff
Contact
To book a place or for further information, please contact Suzanne Thomson
t: 01383 559000
f: 01383 559001
e:
suzanne@theblcc.co.uk
Personal and Professional Development Booking Page |
| "Without
continual growth and progress, such words as improvement, achievement,
and success have no meaning." |
| Benjamin Franklin |
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